Journaling for Mental Health

2:00pm - 4:00pm
High School, College and Young Adult, Adult, Adult 50+
Required
Please note you are looking at an event that has already happened.
Location: Glen Ellyn Public Library
Room: Shakespeare Room
Age Group: High School, College and Young Adult, Adult, Adult 50+
Program Type: Health & Wellness
Required
Seats Remaining: 3
Details:

Ramute Moye, PhD will lead a breathing exercise and share healthy living skills from her book, Choices for Healthy Living. There will also be time for Q&A and journaling.

Special Notes

Zoom with Registration

We will email the Zoom information to you after you register.

Food allergies

The library cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.