Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Program Description
Journaling for Mental Health
Discuss things on your mind and heart, participate in a guided visualization, then journal. There will be prompts and a chance to share your words, if you feel so moved. You do not have to be a writer to participate, just willing to journal. While this experience may be therapeutic, the facilitators are not licensed therapists. For adults and high school students.