Emotional Agility: Skills to Navigate Change and Embrace Self-Compassion

Name: Emotional Agility: Skills to Navigate Change and Embrace Self-Compassion
Start: 2025-04-16T19:00:00-05:00
End: 2025-04-16T20:00:00-05:00
Location: Reserve your Spot

Virtual Program

Wednesday, April 16, 2025

7:00pm - 8:00pm

Also Occurs On :

Program Type:

Class

Age Group:

High School, College and Young Adult, Adult, Adult 50+

Program Description

Glenbard Parent Series (GPS)

Join other parents, high school and middle school students, and professionals to learn about issues facing today’s youth. The Glenbard Parent Series engages top experts, parents, and school staff to become proactive and informed in pursuit of the mutual goal to strengthen our communities. Programs are free and open to the public.

Details

Equip teens and adults with skills to deal effectively with normal, natural emotions that arise from disappointments by navigating thoughts, feelings, and self-talk that drive careers, relationships, happiness, and health.

Reserve your Spot