This event is in the "College and Young Adult" group.
This event is in the "Adult" group.

Breath and Mindfulness

12:00pm - 12:45pm
College and Young Adult, Adult
Virtual Event
Please note you are looking at an event that has already happened.
Location: Glen Ellyn Public Library
Room: Virtual Program
Age Group: College and Young Adult, Adult
Program Type: Health & Wellness,

Details:

Connect deeper with your breath and heart through guided meditation, mindfulness, and light stretching to receive gratitude and love! Have a comfortable space that is free of distraction (if possible), a blanket, and if you prefer,&