Breath and Mindfulness

Program Type:

Health & Wellness

Age Group:

College and Young Adult, Adult
Please note you are looking at an event that has already happened.

Details

Connect deeper with your breath and heart through guided meditation, mindfulness, and light stretching to receive gratitude and love! Have a comfortable space that is free of distraction (if possible), a blanket, and if you prefer, a sturdy chair nearby.  

Amber Bloomquist, founder and certified educator at Kindness Kids Yoga, Inc, is honored to serve the community through mindfulness during this time of need.

Meeting ID: 890 2136 9118

Attend the meeting.