Program Description
Details
Glenbard Parent Series (GPS)
Books related to this event are available at the Adult Desk.
World-renowned authors and clinicians present relevant, research-based teaching to empower and strengthen families, individuals and communities by sharing practical strategies to help humans of every age thrive. GPS is *free* and open to all. No registration, no subscription! CPDUs are available to school staff, and clinicians in Illinois can pre-register to obtain CEUs.
Author Cathy Cassani Adams returns to GPS to discuss parenting issues such as school pressure, self-care, emotional intelligence, and mental health—while offering concrete examples and strategies to help everyone achieve their best life as a parent. Participants will learn to access their emotions to facilitate genuine meaningful communication and explore mindfulness and meditation.
Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World