Rain or Shine Parenting: Mindfulness

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Program Type:

Play and Learn Together

Age Group:

Youth
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Program Description

Rain or Shine

Kids and their grownups listen to a story and learn about the real and sometimes messy parts of childhood.

Details

Miss Kate will read Bee Still: An Invitation to Meditation by Frank J. Sileo, demonstrate controlled breathing, and do yoga poses.

Special Notes

Pre-recorded Video

Find the video on the library's YouTube page.