Mindfulness Meditation

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Program Type:

Health & Wellness

Age Group:

Adult
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Registration for this event is no longer open.

Program Description

Details

Carole Liss of Glen Ellyn Body & Brain Yoga TaiChi will lead an hour of simple meditation techniques to improve your health through the body, mind and spirit.

Special Notes

Zoom with Registration

We will email the Zoom information to you after you register.