Let's Talk: Healthy Minds and Bodies

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Program Type:

Class, Health & Wellness, Social
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Program Description

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Participate in a discussion about the many ways to be healthy. How do you make positive connections between the mind and body while tackling the challenges of life? What are your thoughts on school/life balance, body image, media and culture pressure and representation, self-care, accepting yourself as you are while becoming the best you, tackling overwhelming problems or projects, how to ask for help, and deciding when you can handle a situation or when you need advice. Conversation will be moderated by the NAMI DuPage Teen Support Group. Walk-ins welcome.