Journaling for Mental Health

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Program Type:

Health & Wellness
Registration for this event will be open from November 24, 2024 @ 12:00pm to February 9, 2025 @ 2:00pm.

Program Description

Journaling for Mental Health

Discuss things on your mind and heart, participate in a guided visualization, then journal. There will be prompts and a chance to share your words, if you feel so moved. You do not have to be a writer to participate, just willing to journal. While this experience may be therapeutic, the facilitators are not licensed therapists. For adults and high school students.  

Special Notes

Zoom with Registration

We will email the Zoom information to you after you register.